A Cowboys mainstay bids farewell after 136 NFL games

A new chapter is beginning for the Dallas Cowboys.

Veteran C.J. Goodwin, recognized as one of the NFL's top special teams specialists, has decided to retire from professional football after a career spanning more than a decade.

At 36, Goodwin was still a free agent as he considered his future. According to several U.S. media outlets, he ultimately chose to end his run in the National Football League, bringing to a close a career built on hard work and perseverance.

Unlike the big offensive or defensive stars, C.J. Goodwin distinguished himself primarily in a role that is often overlooked but essential. A true mainstay of the special teams, he became a trusted player for the coaches over the years, to the point of being named captain of the Cowboys for the 2025 season.

His path to the NFL, however, was by no means guaranteed. After playing college football at California University of Pennsylvania, a Division II program, he went undrafted in 2014. He nevertheless earned his first opportunity with the Pittsburgh Steelers as a free agent.

After brief stints with the Atlanta Falcons and the Arizona Cardinals, his career really took off when he joined the Cowboys in 2018.

A special teams specialist making his mark in Dallas

C.J. Goodwin played a total of 136 games in the NFL, including 108 for Dallas. During his time in Texas, he recorded 68 tackles, forced two fumbles, and—most notably—participated in more than 2,000 special teams plays, a figure that perfectly illustrates his importance to the team.

His role on defense remained very limited, with only a few dozen plays, but that never diminished his value in the eyes of the organization.

With his departure, the Cowboys will now have to find a new leader for their special teams. As for Goodwin, he leaves the game with a reputation as an exemplary player, whose longevity is a testament to his professionalism and commitment to his team.

Created by humans, assisted by AI.